You can find out more about toe ganglions and their causes, symptoms and treatment in the digital mucous cyst section. However, if the ganglion becomes painful or affects foot movement or daily activities such as walking, then treatment such as medication, splinting, aspiration or occasionally surgery may be recommended. Painless ganglion lumps on the foot don’t need to be treated and may go away on their own over time. Ganglion foot lumps are usually soft but firm to touch rather than hard.Ī lump on the side of the foot from a ganglion is not normally painful unless it starts to rub on your shoes or press on one of the surrounding nerves which can cause some tingling in your foot. Typically they are fairly small (pea-sized) but they can grow much larger. Ganglia are three times more common in women than men and are most common between the ages of 20-50.Ī ganglion lump on the side of the foot is usually round or oval and can vary in size. What causes ganglion cysts to form is unknown but they are thought to be linked to repetitive micro-injuries (from friction or pressure) and arthritis. If they develop on one of the toes, they are know as a digital mucous cyst. They can occur anywhere in the foot but are most common on the side or top of the foot. Ganglion cysts are small, fluid-filled pockets that form just below the skin. Ganglion CystĪnother common cause of a lump on the side of the foot is a ganglion cyst. You can find out more about this common cause of side of foot lumps and how to treat them in the Foot Bunions section. The sooner yo u start treating a bunion lump on the side of the foot, the better as the deviation gets harder to correct the greater it is. There is also thought to be a genetic link so if someone in your family has bunions, you are more likely to develop one.
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